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evolution training
blog
Tim Soper
Jul 10, 20221 min read
Post Example 3
The current trend is to have large boot camps with instructors using high energy to “put on a show” and use high-intensity exercises to...
Tim Soper
Jul 10, 20221 min read
Post Example 2
Small group training presents the opportunity for people to experience the benefits of the creativity and motivation of a trainer while...
Tim Soper
Jul 10, 20221 min read
Post Example 1
In time, one-on-one training will require more sophisticated skills in identifying an individual’s postural and movement quality concerns...
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